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to start creating your plan. Simply follow it to
achieve a successful keto diet! 🙂
Cheesesteak
Wrap⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wraps are a great way to enjoy lunch. Just like this pork cooked in veggies and served over romaine lettuce, sprinkled with cheese as the final topping. Simple and easy, but definitely mouthwatering!.⠀⠀⠀⠀⠀⠀⠀⠀⠀
----------------------------‐------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
150 grams Pork slices⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ Red Onions, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ Red Pepper, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ tsp dried Oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Cheddar Cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
25 grams Romaine Lettuce⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Parsley, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Heat olive oil on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add onions and saute until translucent.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the pork slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Drizzle coconut aminos and season with oregano, salt and pepper. Stir until pork is coated with herbs and sauce.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add red pepper and cook until pork and veggies are tender. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Prepare the lettuce wrap and add the cooked pork steak.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Grate cheddar cheese over the wrap and serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 579.8 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 45.7g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 40.6g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 7.9g⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wraps are a great way to enjoy lunch. Just like this pork cooked in veggies and served over romaine lettuce, sprinkled with cheese as the final topping. Simple and easy, but definitely mouthwatering!.⠀⠀⠀⠀⠀⠀⠀⠀⠀
----------------------------‐------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
150 grams Pork slices⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ Red Onions, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ Red Pepper, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ tsp dried Oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Cheddar Cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
25 grams Romaine Lettuce⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Parsley, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Heat olive oil on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add onions and saute until translucent.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the pork slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Drizzle coconut aminos and season with oregano, salt and pepper. Stir until pork is coated with herbs and sauce.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add red pepper and cook until pork and veggies are tender. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Prepare the lettuce wrap and add the cooked pork steak.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Grate cheddar cheese over the wrap and serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 579.8 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 45.7g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 40.6g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 7.9g⠀
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